Fast Food, Fresh Fruit, and Nostalgia.
ByI think about food a lot. Not just because I love it, but because it interests me. I watch the way that people eat. The foods that they choose to eat. And why they choose to eat the things that they eat the way in which they eat them.
That was a mouthful.
Food has a certain nostalgia that comes along with it. Movies depict this best, you hear people talk about their grandmothers chicken soup. They drift back to childhood thinking of their mothers pot roast. A simple dish can in a sense “bring you back” to that moment.
My generation is a little different. Our food memories are a little different. I remember my dad pulling up to McDonalds and buying me a happy meal “only if I was happy.” I remember my mom taking me to Dairy Queen where we would share M&M blizzards and sometimes chocolate dip cones. I remember hanging out at pizza hut after football games with my friends. All of my food memories. All of that nostalgia. All of it is fast food, frozen food, or processed food.
Yummy.
This never even occurred to me until I started blogging. Until I got a chance to watch the way people lived. The way that people lived so. very. differently.
I visited Jessica Gottlieb once and we were sitting at her counter chatting away as her children ran inside from soccer practice. As you can imagine they were STARVING! I watched in dis-belief as Jessica sliced up oranges and cucumbers. She pulled out a pineapple and searched the cupboards for some more natural treats. I sat there thinking there is NO way that these children are going to eat this stuff and be satisfied. Soon enough they were hovered over the counter. Smiling faces and sticky fingered. They were asking for some more orange slices and a few more pieces of cucumber. I couldn’t believe it.
We assume that children don’t like fruit and vegetables. We assume they crave fast food and the only way to make them happy is through happy meals. I bet that assumption makes fast food companies very happy. And very profitable.
I see Sara Sophia sharing pictures of picnics on their front lawn. I have spotted her sporting a bowl of homemade sweet potatoes chips. I have watched her turn a normal family dinner into a party filled with hats, tea cups, and organic foods.
These children that are placed in to our care are going to have memories. Some may have memories of delicious fruit after a soccer game. Some will have memories of grocery shopping with their mother and learning how to choose the perfect eggs. Some are going to remember the joy of cooking and picnics. How much fun came with meals. How choosing your food really matters. And some? Are going to remember the drive thru.
What are your children going to remember? What is my child going to remember?
Trust me, I get it. I am not saying we never go to McDonalds. I am not saying we never grace the booth of a Pizza Hut. As soon as we see those golden arches on the side of the road my son is yelling out pleas for Chicken Nuggets. It is hard to say no. It is hard to choose the good stuff. It is hard because many of us never learned how to do it.
But I am trying. I am trying to find a balance. I want him to remember the good stuff. I want him to think back to baking cookies together. I want him to remember fresh veggies and fruit. I want him to know that choosing what you eat matters. I don’t want his memories to be owned by the fast food industry.
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Absolutely! I’m still trying to learn these lessons myself! I don’t have kids {hopefully someday} but I can imagine this is a burdensome topic for parents. It’s really, really important!
I recommend Food Rules by Michael Pollan as a good starting point for making changes in your eating habits. The rules are simple, the book short. I often blog about food and food issues. Stop by sometime.
First of all, I love your new look!
I have to say not only is it better for our children to eat well, but it FEELS good as a Mom. I feel better on the inside when I know they’ve eaten what is best for them. I learned early on how food can heal, how diet affects so many parts of our bodies (not just making us fat or skinny), even our BRAIN.
If you have a picky eater, make it fun. Often I’ll buy new things at the store or market that they’ve never tried and we’ll all taste it together. They are allowed to not like it, as long as they try it at least once.
I think you’re surrounded by a lot of smart healthy Moms and it’s kind of “in” these days- it can take some extra prep time to be able to eat healthy on the go or in a busy lifestyle, but it’s totally do-able. And you just might find that it makes you feel really good in the process. :)
Love you-
Steph
This is a nice reminder. I certainly love a good chicken McNugget, and I also remember almost chipping teeth on the rock-hard-frozen M&Ms in blizzards… But…
I want to be healthy and strong and I want any kids I may have someday to be healthy and strong. What better gift can you give them?
Enjoy your weekend!
Your child’s first and favorite food memory will be at my house, when I gave him his first red popsicle. And you yelled at me for doing it :)
Katie, that wont be a memory. He was like six months old! LOL
I was trying to decide why I most admired you. The list was long, but I love that you are always learning, that you are always growing, and that you stretch your comfort zone.
I’m trying to be more like you Cassie.
Thank you for being my friend.
Best. Comment. Ever.
Thank you for being my friend Jessica. You always encourage my learning and growing. And that means a lot.